Benefits Of Teen Therapy In Tampa

What Are The Benefits Of Adolescent Mental Health Therapy?


Benefits Of Teenage Counseling:

  • Less likely to drop out of school

  • Less likely to use drugs

  • Helps recover from past mental trauma

  • Provides an opportunity for growth

  • Develops coping mechanisms

  • Helps Prevent suicide

  • Helps fight depression and anxiety

  • Improves social skills

  • Promotes self-awareness

  • Improves relationships with family and friends



A Mental Health Professional Will Help Kids:

Counseling for adolescents in Tampa, FL. is very important because of the mental health problems that are related to adolescence. Many of these problems could be helped with proper therapy and counseling. In this article, we are going to discuss some of the benefits of counseling and why it's important for adolescents. There are many benefits of teen therapy in Tampa. Child therapy is needed in Hillsborough County schools.



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ADHD, behavior problems, anxiety, and depression are the most commonly diagnosed mental disorders in children.

  • 9.4% of children aged 2-17 years (approximately 6.1 million) have received an ADHD diagnosis

  • 7.4% of children aged 3-17 years (approximately 4.5 million) have a diagnosed behavior problem

  • 7.1% of children aged 3-17 years (approximately 4.4 million) have diagnosed anxiety

  • 3.2% of children aged 3-17 years (approximately 1.9 million) have diagnosed depression

Source: cdc.gov


Get Kids The Help They Need:

Mental Health Counseling is known to help adolescents feel more in control over their lives and improve their self-confidence, self-esteem, and overall well-being as an individual. The most common area of improvement for an adolescent is their self-image which may help them develop into a more mature adult later in life, this can be done with child therapy.


Talk Therapy:

Mental health therapy has been shown to be very helpful in improving the skills of teenagers. Improving their academic skills will help them perform better in school. This will help lead to career success as well. Talk therapy can help child therapists improve the communication skills of young clients. A child therapist may use talk therapy to address relationship issues that a young adult may have with other students, a loved one, or even with other classmates.


Fight Bullying And Peer Pressure:

Counseling can also be a way for adolescents who have had problems in their life such as bullying, or peer pressure that is just too much for them. They may experience anxiety and depression from these problems which helps them feel very overwhelmed and alone, especially if they do not know what to do about it. In these cases, proper counseling can give them the tools they need to deal with these problems, and have better control over their lives again.


Build Self Esteem And Confidence:

Counseling and child therapy also helps young adults find out what they are really good at in their lives. Child therapy can help kids build their self-esteem and improve their confidence as well. Children may find that they can accomplish things that they never thought possible before. Improving the self-esteem of a child will allow them to feel more like themselves again, and be happier with life in general. Adolescents may find that they have abilities that they never knew about before which may lead to discovering a career that makes them very happy as well.



16 Benefits Of Teen Counseling:

Children And Teens

  1. Adolescent Counseling Can Help Prevent Teenage Suicide

  2. Teen Counseling Can Help Them Develop Skills For The Future

  3. Improve Their Self-Esteem And Confidence

  4. Feel A Lot More Confident About Themselves As People

  5. Develop More Skills By Helping Them With Academics

  6. Give Them Tools To Deal With Bullying Or Peer Pressure Problems In School

  7. Find Out What They Are Really Good At To Build Their Self-Esteem Again!

  8. Help Them Deal With Anxiety, Depression If They Experience Any Problems Later In Life!

  9. Build Their Self-Esteem And Confidence To Become More Happy Individuals

  10. Feel Able To Deal With Problems In Life Better, And Have Better Control Over Life!

  11. Find Out What They Enjoy Doing In Life, What Are Their Hobbies?

  12. Give Them Tools To Deal With Problems In Life That Might Arouse In Them Later On!

  13. Counseling Is Important For Adolescents, Even Past The Age Of 18!

  14. Counselling Gives You The Tools To Formulate Their Own Personal Goals And Plan Their Future Lives Out!

  15. Help Them Develop Better Relationships With Family, Friends, And Co-Workers!

  16. Counseling Helps Teens With Depression When They Experience Problems In School Or At Home!



Issues Related To Adolescent Therapy:

Child Or Teen

Some Issues Related To Adolescent Counseling are :

  • Adolescence

  • Depression

  • Drug And Alcohol Abuse

  • Dysfunctional Behavior

  • Parent-Child Relationship Issues

  • Learning Disabilities

  • Mental Health Issues Such As Phobias, OCD, and Personality Disorders.

  • Family History Of Abuse





How Tampa Schools Can Help Offer Mental Health Help To Teens?

Schools in the Tampa FL area can implement programs to offer counseling to young adults by providing mental health services. Therapy will help the teens who are worried about stressful things that happen daily in high school. Counseling helps the students get over stress, which in turn promotes their capacity to succeed.

Stress is a common problem for teens. They have to deal with everyday problems such as bullying, cyber-bullying, and peer pressure; which causes them to feel overwhelmed and alone. Counseling promotes a healthy mind so they can handle even more problems in their lives since they will feel more confident with themselves and others. By having counseling, students will feel that they are able to develop the skills they need for life and career success because of how well they can handle stress in their lives.

A mental health professional may sometimes need to conduct family therapy or play therapy with children and their parents.

Logistical And Financial Issues Can Arise For Schools!

Challenges Tampa Bay Schools Can Face When Starting Health Programs.

  • Schools sometimes lack information on the best practices in starting up a new program.

  • Schools may have limited resources, funding, and staff to work with their health initiatives.

  • Schools never know for sure how it will all turn out until they have been through the process a few times and learned from their mistakes.

  • A focus on the myriad curricular demands from across school disciplines is what often captures most of the time of teachers and faculty.

  • Even with the best intentions, schools can face challenges if they do not think about and communicate to all stakeholder groups, including board members and parents, where their programs fit into the needs and overall vision for a school district. Getting everyone on board early in planning will boost a program's chances for success.

  • Schools that choose to partner with local entities such as hospitals or community health centers may have issues finding available space in these facilities to meet their students' needs as well as their own.

5 Ways Hillsborough County Teachers Can Talk To Teenage Students About Mental Health?

  1. Find the right time to talk about mental health issues, avoid having long conversations in front of people that may make them uncomfortable or embarrassed!

  2. Try to start off by asking simple questions such as where they are from or what their favorite activity is.

  3. Don't talk about personal issues such as sex, drugs, and other things that may be a trigger (one event that causes you to feel more down).

  4. Make sure to not over-explain mental health and make sure not to make it seem like a baby topic.

  5. Try and use a no-judgment approach when talking about mental health, so they know you will still respect them no matter what! Teachers can even suggest that the high school student and their parents try family therapy or cognitive behavioral therapy.




Tampa FL
Hillsborough County

 



Challenges Hillsborough County Schools May Face When Trying To Start Mental Health Programs For Students.

Many schools may face certain challenges when starting to implement counseling into the school curriculum such as budget cuts, and lack of counseling professionals. Schools still need to implement programs even if they do not have counselors or therapists available. There is a shortage of qualified therapist that can work with kids, so hiring therapist may be a huge issue.

Mental health counselors or therapists can help students by teaching them self-help, coping skills, and social skills. They may also assist the students with developing academic goals to succeed in school. Students will feel better when they know what their goals are and when they know how to reach them easily.

Counseling can provide students with the tools needed for life success such as confidence, self-esteem, self-worth, and coping skills. A family history of neglect and abuse can sometimes be a problem in child development so a mental health professional can work with both the parents and children by conducting family therapy sessions.

Teachers Can Try Group Therapy Or Even Art Therapy:

Schools can even hold group therapy sessions with the students or even art therapy with the students. Group therapy can help improve social skills and develop valuable communication skills. A young adult needs to develop strong communication skills.

Signs That A Teenager Needs Mental Health Help:

How Can I Tell If A Teen Needs Mental Health Help In Tampa?

  • Students feel alone or disconnected from others.

  • Poor academic performance, and social isolation.

  • Feeling sad or depressed that persists for more than two weeks, could be a sign of depression

  • Loss of interest in activities that were once enjoyed such as hobbies and sports could be a sign of depression

  • If they experience anxiety because of these issues mentioned above which may result in them abusing drugs or alcohol to calm their minds down

  • If they have thoughts about hurting themselves or others.

  • Acting recklessly and engaging in self-harming behavior such as cutting, burning, or any other form of physical harm to the body

  • If they continue to feel depressed even after you have tried to help them with steps one through seven it may be a sign of depression, and you should seek professional help!

  • There is a family history of abuse

  • Patterns of depression due to social media misuse

At Home Sessions For Students:

Many kids live busy lives but there is hope, many counseling services offer telehealth sessions that can be conducted after school to help work around busy schedules. Young adults live busy lives, so sometimes mental health professionals should be reached at convenient hours of the day.

There are many different types of therapy that can help kids, such as individual therapy or even depression and anxiety therapy.


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Choice Of Life Counseling LLC

401 Ware Blvd. #805

Tampa, FL. 33579

1 813 204-0560

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